Marry Me Chickpeas 🍅🍋
- lifelongvegangirl
- Jun 1
- 1 min read

Ingredients
3 TBSP Olive Oil
2 Cloves Garlic (minced)
1/2 Onion (diced)
1 Cup Sun-dried Tomatoes
1 TBSP Thyme
1 TBSP Red Pepper Flakes (or less if your'e spice sensitive)
1/2 Cup Tomato Paste
1 Cup Veggie Broth
1 Cup Coconut Milk
2 Cans Chickpeas (drained and rinsed)
2-3 Handfuls of Spinach
Salt (to taste)
Serve with rice, quinoa, or fresh toasted bread.
Instructions
Sauté aromatics:Heat olive oil in a large skillet or saucepan over medium heat. Add the garlic and onion, and cook for 3–4 minutes, until fragrant and softened.
Add sun-dried tomatoes and spices:Stir in the sun-dried tomatoes, thyme, and red pepper flakes. Cook for another 2–3 minutes to let the flavors combine.
Incorporate tomato paste:Add the tomato paste and stir well. Let it cook for 1–2 minutes to deepen the flavor.
Pour in liquids:Add the vegetable broth and coconut milk. Stir to combine everything into a creamy, rich sauce.
Simmer with chickpeas:Add the chickpeas and bring the mixture to a gentle simmer. Let it cook for 10–15 minutes, stirring occasionally, until the sauce thickens slightly and the chickpeas are well coated.
Add spinach: Stir in the spinach and cook for another 2–3 minutes, until wilted.
Season to taste: Add salt to taste and adjust any other seasonings as needed.
Serve: Serve warm over rice, quinoa, or with crusty bread for dipping.
Video recipe:
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