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Marry Me Chickpeas 🍅🍋

  • Writer: lifelongvegangirl
    lifelongvegangirl
  • Jun 1
  • 1 min read

Marry Me Chickpeas
Marry Me Chickpeas

Ingredients


3 TBSP Olive Oil

2 Cloves Garlic (minced)

1/2 Onion (diced)

1 Cup Sun-dried Tomatoes

1 TBSP Thyme

1 TBSP Red Pepper Flakes (or less if your'e spice sensitive)

1/2 Cup Tomato Paste

1 Cup Veggie Broth

1 Cup Coconut Milk

2 Cans Chickpeas (drained and rinsed)

2-3 Handfuls of Spinach

Salt (to taste)


Serve with rice, quinoa, or fresh toasted bread.


Instructions

  1. Sauté aromatics:Heat olive oil in a large skillet or saucepan over medium heat. Add the garlic and onion, and cook for 3–4 minutes, until fragrant and softened.


  2. Add sun-dried tomatoes and spices:Stir in the sun-dried tomatoes, thyme, and red pepper flakes. Cook for another 2–3 minutes to let the flavors combine.


  3. Incorporate tomato paste:Add the tomato paste and stir well. Let it cook for 1–2 minutes to deepen the flavor.


  4. Pour in liquids:Add the vegetable broth and coconut milk. Stir to combine everything into a creamy, rich sauce.


  5. Simmer with chickpeas:Add the chickpeas and bring the mixture to a gentle simmer. Let it cook for 10–15 minutes, stirring occasionally, until the sauce thickens slightly and the chickpeas are well coated.


  6. Add spinach: Stir in the spinach and cook for another 2–3 minutes, until wilted.


  7. Season to taste: Add salt to taste and adjust any other seasonings as needed.


  8. Serve: Serve warm over rice, quinoa, or with crusty bread for dipping.



Video recipe:



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