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Writer's picturelifelongvegangirl

Mushroom Toast

Cook Time 30 minutes

Active Time 30 minutes

Serves 2 people



Ingredients


5 ounces shiitake mushrooms

1 tbsp pinto noir

1 tsp lemon juice

1 ciabatta roll

1 clove garlic

4 tbsp olive oil

Salt

Fresh herbs (optional)


Directions:


Prep

  1. Wash, dry, and coarsely chop mushrooms.

  2. Mince 1 clove of garlic.

  3. Slice 4 pieces of ciabatta bread (about 3/4 inch wide).

  4. Mince 1 sprig of rosemary and thyme. (optional)

Cooking

  1. In a medium sized pan, heat 1-2 tbsp olive oil. Once oil is hot, add in chopped mushrooms and sprinkle with 1 tsp of salt. ( Do not stir mushrooms)

  2. Turn heat down to medium-low and let mushrooms cook for about 4 minutes. Then add in wine and lemon.

  3. Reduce heat to medium-low and let mushrooms sit in marinade until they become a golden brown color (about 3-4 minutes). Making sure to stir frequently.

  4. In a separate pan, add 1-2 tbsp olive oil and minced garlic. Once oil is hot, turn to medium-low heat and add in ciabatta bread. Toasting 1-2 pieces in the garlic oil at a time. Toast each slice on both sides until it turns golden brown on the edges.

  5. Place toast on a serving plate and top with sautéed mushroom. Options here to garnish with minced rosemary and thyme.

  6. Serve and enjoy.

Mushroom Toasts Vegan Nutrition
Mushroom Toast


Note from the author: Did you know mushrooms have crazy health benefits?? A mushrooms nutritional index contains a high amount of vitamins, minerals and antioxidants. Making them a huge asset to any diet. They help our bodies fight off diseases and keep our bones strong. I highly recommend looking into different ways you can incorporate mushrooms into your diet. And hey! Why not start out with some mushrooms on your toast? 🍄


In gratitude,

LLVG


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